A multi-disciplinary company focused on providing informed, effective and professional treatment and training for sport and injury. Our aim is to educate, facilitate and guide individuals and teams through their recovery, their training and their general well being. We utilize a range of techniques from exercise, training and conditioning, and manual therapies including Sports Massage, ART (Active Release Technique) and Sports Acupuncture. Extensive knowledge and experience working with professional and amateur athletes from a wide range of sports and backgrounds.

– Our Mission –
The Boys & Girls Clubs of San Dieguito is an organization dedicated to providing POSITIVE activities to develop the education, health, self-esteem and character of youth.

The Boys & Girls Clubs of San Dieguito, founded in 1966, is a 501(c)(3) non-profit community asset and neighborhood resource that serves not only youth and teens, but adults and families. Today, the organization serves more than 6,775+ San Dieguito members in our programs and impacts 13,000+ youth throughout San Diego through our summer camps, specialty programs and services.

Our seven clubhouses are located in Carmel Valley, Del Mar, Encinitas, Solana Beach and Eden Gardens. Our various branches offer exceptional programs for youth to include:

Personal development through Core Program Areas
Clean facilities with dedicated, caring staff members who provide a safe environment for youth
Quality after-school programs and activities at affordable prices
Diverse summer camps to fit the needs of all campers
Innovative specialty programs in academics, music and arts, athletics, volunteering, and healthy living

We believe that Pilates is the path to a fuller, more satisfying physical existence. We believe that being in control of your body helps you to be in control of your life. And best of all, we believe that you can start anytime.
Classes
No matter your age or level of fitness, there’s a Pilates class that will work for you. See the options and find your perfect workout fit.
Instructors
Club Pilates instructors perform hundreds of hours of training to meet teacher standards so they can provide the highest quality Pilates workouts.
Studios
It’s more than just Reformers. Club Pilates studios feature a variety of apparatus, including TRX, Exo-Chair, Bosu ball, mats, rollers, and more.

WHY ELLIPTIGO?
There is simply no other device that provides a low-impact, full-body, time-efficient workout that is as fun and comfortable as an ElliptiGO bike. If you’re a current or former runner, fitness enthusiast or just want to enjoy exercising outside, you’re going to love your ElliptiGO. There’s nothing else like it.

Integrate ElliptiGO bikes into your training program
The ElliptiGO bike has quickly become one of the most sought-after cross-training tools to substitute and supplement runs due to its highly efficient, low-impact running motion. See how you can incorporate ElliptiGO training and guide your athletes to their highest potential.

FUNCTIONAL HIIT
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

TEAM TRAINING
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

45 MINUTES
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

Full service health club with free weights, cardio, classes, spin, yoga, personal training, massage, child care, food services, lockers and a sauna.
Just steps away from San Diego’s iconic waves, Fit Solana Beach is the ideal fitness facility for indoor and outdoor recreation. Join one of Fit’s triathlon training teams or work one-on-one with a qualified trainer to achieve your fitness goals, all while enjoying the tranquility and majesty of an expansive beach setting.

CLUB HIGHLIGHTS
- 2,000 SQUARE FOOT INDOOR TURF TRAINING AREA
- LOCKER ROOMS SHOWERS AND SAUNA
- COMPLEMENTARY TOWELS
- STATE OF THE ART WORKOUT EQUIPMENT
- OUTDOOR CROSS TRAINING AREA
- YOGA, SPIN AND GROUP FITNESS CLASSES INCLUDED WITH MEMBERSHIP
- BEACH ACCESS
Reconnect with your goals in this haven by the sea.
Just steps away from San Diego’s iconic waves, Fit Solana Beach is the ideal fitness facility for indoor and outdoor recreation. Work one-on-one with a qualified trainer to achieve your fitness goals, all while enjoying the tranquility and majesty of an expansive beach setting.
This Fit location has something for everyone– including your little ones. With Fit’s “Playcare” method, your child is encouraged to get active through play while you do the same, with the peace of mind that your child is in good hands with our qualified care professionals.

Whether you find your zen on a paddleboard or in Lotus pose in our tranquil yoga room, this Fit location has something for everyone– including your little ones. With Fit’s “Playcare” method, your child is encouraged to get active through play while you do the same, with the peace of mind that your child is in good hands with our qualified care professionals.

Tour Fit Solana Beach and see the Fit difference for yourself.

Welcome to Fusion Dance Solana Beach!

We pride ourselves on being the newest professional dance school in the San Diego area, for kids, teenagers, and adults ages 2 and up.

Families from Solana Beach, Del Mar, Encinitas, Fairbanks Ranch, Rancho Santa Fe and more will all have found the beat at Fusion. Why? Because our energetic, talented staff makes learning fun and easy. Plus, you’ll love bringing your child into our positive, encouraging environment and watching him or her grow.

Our staff includes passionate and caring instructors, most of whom have been dancing internationally all of their lives. Fusion Dance is truly a blend of the best professionals around, making it easier for you to learn whatever style of dance you want.

We look forward to meeting you!

Mr. Justin and Mr. Anthony

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GFX is a boutique group fitness studio. In our brand new Solana Beach location-722 Genevieve Street Suite A, outfitted with state-of-the-art equipment. GFX will give you the most unique, fun, creative, energetic workout in the city!

We hope to awe you with the look, feel and vibe of our studio and enchant you with an ambiance of sophistication, style, and substance! With the best coaches, local influencers, artists, designers, and an advisory board of the brightest and innovative minds, we will create an authentic neighborhood gathering place and community where friendships are made, partnerships are formed, ideas are hatched, and smiles are shared in a sweaty, fun atmosphere.

GFX classes are a fast paced, fun filled, shot of espresso, full body mini party! Every workout is a mix of cardio and strength in our award winning Tabata style, consciously curated and dynamically delivered to you, with love from the GFX team.

THE BEST BOUTIQUE BOXING GYM – RIGHT HERE IN SOLANA BEACH!
Experience a workout like no other! Elle UK calls Boxing the #1 Fitness Trend of 2018. Our studio is spectacular, our trainers are awesome and we know how to have a good time. Dark lights, thumping music, super high energy. We give you boxing, fitness and FUN!

About KOZ
KOZ Events is a full-service special events company providing race management in San Diego County. We specialize in multi-sport events including, but not limited to: triathlons, duathlons, aquabikes, runs, walks, and cycling events. In addition, we also provide operational, logistical, and event setup/breakdown assistance.

Mission Statement
Promotion of the active lifestyle and fulfilling meaningful life experiences through sports.

Situated on lush tropical terrain just 20 miles north of San Diego, Lomas Santa Fe Country Club re-defines the private golf club experience. Blending the time-honored traditions of golf with modern, upscale conveniences, the club boasts 36 magnificent holes of golf; an array of golf, social and recreational amenities; and the personalized service and exclusive privileges that have earned it recognition among the finest private clubs in San Diego County.

Integrating mind, body and fitness for a total wellness approach featuring a variety of fitness classes, personal training, acupuncture, massage, nutrition and more led by instructors who are experts in their modality.

MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training, cardio, and restorative exercises to improve the quality of life, health, and longevity of its members. It’s been proven that variety in exercise is better for the body and mind.

Our Solana Beach Studio offers a unique mix of classes including Aerial/Mat Yoga, TRX Suspension Training, HIIT, Pilates + Barre , Stretch & Group Functional Training as well as B Fit Kidz classes.

Our integrative approach to well-being goes beyond the realm of exercise. We partner with like-minded experts in the health and fitness industry to bring our members exclusive offers that will give the mind and body some unconditional love.

We can’t wait to have you be part of the MB Fit Studio community.

What Happens in Class Doesn’t Stay in Class.

Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It’s designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference out there in your world.

What we do best.
It’s pretty simple! We want YOU to feel better, move better, get stronger, have more balance, and less pain. We do this in a gentle and progressive way by using our Contemporary Pilates Technique as the foundation to improve your overall fitness and health. Your session may include (but not limited to) Pilates, suspension training, Aerial FIT-lates Hammock, ARP, and stretching.

ABOUT JENNIFER
At Pegasus Pilates we are results driven workout that is safe and effective. We focus on the "Living Light Lifestyle" and offer Pilates classes, Private Pilates, Functional Fitness, Aerial Fitness in Solana Beach, and Aerial Pilates Certification . Take your movement and fitness to the next level. Work deeper within your core to create a strong, supple, and balanced body. We will help you move more efficient and effortlessly.

JENNIFER VAN DEAUSEN & BOINGO
Pegasus Pilates uses a contemporary approach to Pilates, Aerial Fitness, and Therapeutic Movement. Jennifer Van Deausen founded Pegasus Pilates in 2002 as a full service Pilates studio. Since then she has taken the fundamentals of Pilates and incorporated them into her own brand of alternative fitness Private Sessions, small group classes, and Aerial Pilates Teacher Training.

​What’s in the name “Pegasus.”
The story of Pegasus was handed down to us from ancient civilizations. They believed that Pegasus, and winged horses in general, symbolize our own inborn ability to travel from one level of existence to another. To "rise above" what we thought we could not achieve. To become something more than what we see on the surface. It represents our desire to set our goals higher and to seek spiritual answers. The deeper meaning of Pegasus is our own natural ability to overcome adversity. We do this by changing something negative into something positive, and turning our "dis-ease" into harmony. It is about the path, and not the destination.

THE STUDIO
Stott Pilates Reformers
Pegasus Aerial Pilates Hammocks
Stott Pilates Cadillac
Stott Pilates Stability Chair
jump boards, Pilates Springs, gliding discs, toning balls, flex bands, balance cushions, foam rollers, and stability balls.

WHY ROW?
A rowing-based fitness program will burn calories, improve posture and strengthen your body from head to toe. Rowing has many benefits and at Row House there is a place for everybody whether you are an accomplished athlete or just starting out.

Build strength, endurance, and confidence with our 6 different class types. Each class has a different focus and programming varies to help you progress throughout the week to avoid plateaus. There’s a seat for everyone!

SOLANA BEACH COACHES
Sure, getting on the rowing machine can be intimidating, but our coaches are here to encourage you, high-five you, and inspire you.

OUR CLASSES
Build strength, endurance, and confidence with our 6 different class types. Each class has a different focus and programming varies to help you progress throughout the week to avoid plateaus. There’s a seat for everyone!

INSIDE ROW HOUSE
Row House is more than just a workout; it's about people, connection, strength and community.

Your Local E-Bike Shop, since 2008.
Our mission is to empower our customers to improve their lives through cycling. We provide exceptional customer experiences, stock high-value products, and provide long-term support. Since 2008 we have relied upon these principles to build a name for ourselves in our community. With the recent rise in popularity of E-Bikes, we continue to rely on these principles to set us above the competition. Visit us today to meet our friendly staff and experience our incredible product selection.

Why Shop With Us?
From exceptional customer experiences to career-oriented mechanics. We've got the knowledge and caring attitude to empower you to improve your life through cycling.

Browse Our Bike Selection
Find your dream bike today and visit us for a test ride. We'll ensure that you're on the right bike to meet your needs and the right frame size for a comfortable, safe cycling experience.

Friendly, Caring Staff
We aren't your average bike shop. Our staff is helpful and crazy about cycling. We listen to your needs and work hard to help you find precisely the right products for you.

Quality & Value
We sell products from the best bicycle brands in the world. We offer great value to our customers through competitive pricing, quality products, and superior customer service.

Long-Term Support
We're the longest standing Electric Bike shop in San Diego County. We got that way by continually providing support to our customers over long periods of time. We're here for the long-haul and support you to be so too!

The premier Wellness & Personal Training Destination in Del Mar. Offering: personal training, manual therapy, chiropractic, IV therapy, massage therapy & infrared sauna.

ABOUT

SCEND FITNESS is a new, private personal training studio located on Highway 101 in Solana Beach. We specialize in individual training, small group training, nutrition coaching, and physical therapy.

Our 1700 sq. ft. studio is bright, clean, and welcoming with a family-like atmosphere. All are welcome. We promote a positive environment so that you can have the best workout possible and focus on your goals. YOUR HEALTH IS OUR NUMBER ONE PRIORITY. See our newly integrated COVID-19 policies for keeping you safe.

SERVICES

One-on-one Personal Training

Small Group Training

Physical Therapy

Online Training

Custom Workout Programs

Nutrition Coaching

Holistic Lifestyle Coaching

SCEND TRAINERS
All of our personal trainers and our physical therapist hold a Bachelors, Master’s, or Doctorate degree, ensuring the safest, most effective workouts. We prioritize and focus on using a scientific-rationale for our programs and continuing education to help you get the best results possible. We love learning and we love to help people get fit.

SPECIALTIES

Surf-Specific Training

Injury Prevention

Pain-Free Performance

Strength and Conditioning for Athletes

Post-Rehabilitation Conditioning

Weight loss

Prenatal and Postpartum Conditioning

One-on-One Nutrition Coaching

Online Training

Orthopedic Physical Therapy

There's no one reason why people find themselves at StretchLab. Some clients are looking to improve their sports performance, some are looking to decrease joint pain and others simply just want a great stretch. No matter what brings you into StretchLab – the benefits of a professional assisted stretching routine are tremendous.

IMPROVE SPORTS PERFORMANCE
Above all else, we celebrate the freedom to move, to participate, and to engage in the life you want to have.

INCREASE RANGE OF MOTION & FLEXIBILITY
A proper stretching routine over time increases your range of motion and flexibility – making everyday tasks easier and improving your quality of life.

REDUCE MUSCLE AND JOINT PAIN
Stretching helps to alleviate muscle tension, reducing pain in sore areas and joint pain as well as aid in injury and pain prevention.

IMPROVE POSTURE
Proper alignment and balance through stretching helps improve overall posture and allows you to stand taller.

REDUCE STRESS
Stretching benefits both your physical well-being and your mental health, as it allows the blood and oxygen to flow better, improving mental clarity.

StretchLab. The most remarkably simple thing you can do to feel better.

When you think of stretching, you think of loosening up after a workout, making sure your muscles don’t stay tight. But if you ask anyone who’s ever come into StretchLab, they will tell you that stretching is about so much more than simply feeling better, or having a wider range of motion. Stretching is about reclaiming your freedom. The freedom to move as you want, to be active and engaged in the life you see yourself having, with no pain and no risk of injury.

All of this happens in an open, friendly and communal space, a space filled with energy, with passion and with trust. You can ask anyone who has come into StretchLab and you’ll get the same simple answer: If you come into StretchLab on a regular basis, you will feel better. It’s that simple.

Connect with us on social media
Instagram @stretchlabsolanabeach
Facebook: @stretchlabsolanabeach

Sweat Circuit is group fitness, Personalized. We're not just another gym. We are a community committed to helping you achieve your physical fitness and health goals.

Sweat Circuit can help individuals achieve any goal, from improved health to weight loss, to better performance. Most importantly, you won't be on your fitness journey alone. Join our community and propel yourself to success while getting personalized physical training. Access our community of resources to biohack your health, developing a personalized plan to address your gut health, brain health, heavy metals, nutrient and mineral status, thyroid and adrenal function, food intolerance, and more!

Our Story
Sweat Circuit began in 2006 as a humble neighborhood boot camp - which, after our clients wanted more, moved into a local gym on the weekends. Still, that wasn't enough. After extraordinary demand, we opened a dedicated space of our own in Bellevue 2012 which we quickly outgrew. Since then, we have moved to a much larger location in Bellevue and opened a second gym in Coronado - and we're expanding all over the county.

Welcome to YogaSix

Each studio is a locally owned and operated franchise location. We offer 6 different class types from hot and powerful to slow and mindful. We also offer beginner classes and sculpt classes. Our teachers have been trained in the YogaSix methodology to provide a consistent but creative experience for each class type every time. They teach in a way that is easy for everyone to follow and understand. Our expert staff will help you find the right class to help you achieve your goals.

Together We Rise
We believe that everyone deserves the mind-body experience of yoga. We believe we can all grow, becoming better together. We believe in a world of inclusion and acceptance of each other. Whether you’re connecting to the rhythm of your breath or working up to the edge of your fitness level in class, there is always something new to discover about yourself. Begin a regular practice with us at YogaSix and allow the transformation to begin. Tap into the intelligence of your body, and unlock your full potential.

Trust the Science
Our yoga and fitness classes address the complete needs of your body in movement and intensity to conquer plateaus, continually progress, and repair itself.

Join Our Community
Yoga is a personal practice but at YogaSix we believe it's shared together with a community that uplifts each other and supports progression, both on and off the mat.

Enjoy Your Space
We’re taking the proper precautions to assure everyone feels safe coming to class. Classes have been modified to ensure maximum time to clean and continue practicing social distancing throughout the day.